Welcome to Super Chia Seed

Mila by Lifemax is a whole, raw, super food and a source for financial independence and well being.

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Mila

What is Mila?
What are Omega-3s?
Why do I need Mila?

Health

Information on how to improve your health through what you eat. Articles on nutrition and related topics shared in this weekly blog.

Recipes

Healthy recipes made with organic ingredients that promote optimal health.

30 Days of Mila

This is a blog about trying Mila for 30 days. Each month will feature a new person and detail their experiences.

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Latest From The Blog

  • Mila Crackers

    Adapted from: http://www.primalpalate.com/recipe/herb-crackers/

    Mila Crackers
    1 cup Mila2 cup Almond Meal/Flour2 Eggs2 Tbsp Extra Virgin Olive Oil1 tsp Cumin1 tbl sesame seeds1 tsp Onion Powder2 tsp Dried Oregano1 tsp Salt2 tsp Black Pepper
    Preheat oven to 350°F. Combine almond flour, Mila, and seasonings. […]

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  • Apple Pie Bites

    Originally published to Mind Body Green
    The medjool dates give these apple nut bites a caramel taste reminiscent of a pecan pie. Try this real food recipe to satisfy your sweet craving without any processed sugar or flour. Share it with […]

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  • Ginger Coco Milas

    I have been experimenting with grain-free cookie recipes lately. Baking with my kids is a fun after school activity that we all enjoy. While these were in the oven cooking, I predicted they would be our best yet. Both boys […]

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  • Raw Mila Bars

    Chocolate Mila Bars (Raw and Grain-free)

    ⅓ Cup Mila
    1 Cup raw Almonds
    1–½ Cups pitted Medjool Dates (15-25 depending on size)
    ⅓ Cup unsweetened Cocoa Powder
    ½ tsp pure Vanilla Extract
    ¼ tsp pure Almond Extract
    A pinch of salt
    In a food processor pulse the almonds […]

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  • Goji Berry/ Choc. Paleo Scones

    I was looking for an easy, grain-free scone recipe and found this one posted on Elana’s Pantry. I used the basics and adapted it to fit with the ingredients I had on hand. I soaked the goji berries in warm […]

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Let food be thy medicine and medicine be thy food —Hippocrates

Robin Chang

Create and Manage multiple contact forms using single dashboard. You can show Form on any single/every page of your website. You can also collect payments, leads and much more...

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Create and Manage multiple contact forms using single dashboard. You can show Form on any single/every page of your website. You can also collect payments, leads and much more...

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