Monthly Archives: April 2012

  • Screen shot 2012-04-25 at 7.18.16 PM

    How to Drink Mila

    Posted on April 25, 2012 by sara in Try Mila.

    Drinking Your Daily Mila from Sara Ladd on Vimeo. A quick how-to for folks who are new to Mila, the whole, raw super food, packed with Omega-3s . Mila coconut water is one easy way to drink your Mila. You can use juice, iced tea or your favorite beverage to add flavor. Try squeezing in […]

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  • Athlete

    Athletes are Eating Mila

    Posted on April 22, 2012 by sara in Try Mila.

    Performance Doing your best hinges on two key factors: physical ability and mental focus. Mila optimizes both. The proprietary blend of Salvia hispanica L. seed that is Mila promotes the formation of lean muscle mass, lubrication of joints and mineralization of bones. This incredible seed has been used for centuries to increase performance ability. Ancient […]

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  • Milabag

    Save your Mila Bags!

    Posted on April 20, 2012 by sara in Try Mila, Uncategorized.

    April 22 is Earth Day! One small way you can reduce, reuse and recycle is by saving all your Mila bags. Watch this video to learn more about how your bags can be transformed into something useful. I am happy to send them in for you too! You can go to the website to find […]

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  • coconutoil

    Rethinking Coconut Oil

    Posted on April 13, 2012 by sara in Health Tips.

    Adding the super-food coconut oil to your diet may be the most beneficial health change you can make today! According to Natural News, “Coconut oil is one of nature’s most powerful forms of nutrition. Coconut oil helps to balance hormones, stabilize blood sugar levels and boost the cellular healing process. It is also known to […]

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  • nutbars

    Laura’s Mila Bars

    Posted on April 3, 2012 by sara in Recipes.

    Healthy, clean, energy bars for athletes, moms, and children! Thanks to Laura Stout, my business partner. She eats these before her sports and they really give her the energy she needs to go strong. I was excited to try them as a grab and go snack for myself and as a “treat” for the boys. […]

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