Drinking Your Daily Mila from Sara Ladd on Vimeo. A quick how-to for folks who are new to Mila, the whole, raw super food, packed with Omega-3s . Mila coconut water is one easy way to drink your Mila. You can use juice, iced tea or your favorite beverage to add flavor. Try squeezing in […]Continue Reading... 1 Comment.
Performance Doing your best hinges on two key factors: physical ability and mental focus. Mila optimizes both. The proprietary blend of Salvia hispanica L. seed that is Mila promotes the formation of lean muscle mass, lubrication of joints and mineralization of bones. This incredible seed has been used for centuries to increase performance ability. Ancient […]Continue Reading... No Comments.
April 22 is Earth Day! One small way you can reduce, reuse and recycle is by saving all your Mila bags. Watch this video to learn more about how your bags can be transformed into something useful. I am happy to send them in for you too! You can go to the website to find […]Continue Reading... No Comments.
Adding the super-food coconut oil to your diet may be the most beneficial health change you can make today! According to Natural News, “Coconut oil is one of nature’s most powerful forms of nutrition. Coconut oil helps to balance hormones, stabilize blood sugar levels and boost the cellular healing process. It is also known to […]Continue Reading... 2 Comments.
Healthy, clean, energy bars for athletes, moms, and children! Thanks to Laura Stout, my business partner. She eats these before her sports and they really give her the energy she needs to go strong. I was excited to try them as a grab and go snack for myself and as a “treat” for the boys. […]Continue Reading... 1 Comment.