Managing Arthritis with Omega-3s Have you spent any time with my dad lately? Have you noticed any changes? On a recent visit to our house, I noticed several small things about my dad. He is generally more upbeat and positive. He doesn’t seem weighed down by the stresses of life and owning your own business […]Continue Reading... No Comments.
Bill is Right on Track! He is staying consistent and loving the added energy he gets each day from Mila. Bill is sure to get the right amount of Mila by adding 2 scoops to his smoothie every morning. He enjoyed reading all the comments and words of encouragement from the previous post. My dad […]Continue Reading... 2 Comments.
Raw Mila Balls From the Kitchen of Gretchen Turzo 1 cup Raw Almond Butter 1/4 cup Raw Honey 1/4 cup Coconut flakes 1/8 cup cocoa powder 1/4 tsp salt 1 scoop Mila Pour all ingredients into a bowl. Mix thoroughly. Form balls and enjoy! Keep refridgerated. (If the consistency is not right for forming balls […]Continue Reading... 1 Comment.
Mother’s Day Mila Treat Adapted from Joy of Cooking Butter a 2-quart baking dish Trim the crusts from and cut into 1/2 inch cubes: 12 to 16 ounces white bread, stale but not hard (4-5 cups lightly packed) Spread the bread evenly into baking dish and scatter over the top: 2 chopped bananas 1/2 shredded […]Continue Reading... No Comments.
Balsamic Vinegar Dressing ¼ cup balsamic vinegar 1-2 cloves of garlic crushed or finely chopped 1 tbl Dijon mustard 1 tsp. sweetener (honey, sugar) 1 tsp. salt ¼ tsp. pepper ½ tsp. dried basil ½ tsp. dried oregano 1 tbl Mila ½ cup olive oil Pour vinegar into a small bowl and add all ingredients […]Continue Reading... No Comments.