Monthly Archives: August 2012

  • BananaIceCream

    Banana Nice Cream

    Posted on August 29, 2012 by sara in Recipes.

    Banana Nice Cream Adapted from Whole Foods Ingredients: 1 package frozen Banana Chunks, or 2 bananas, sliced and frozen 1 cup canned coconut milk 2 tablespoons smooth almond butter or peanut butter 1 tablespoon Mila Method: 1. Put bananas, coconut milk and almond butter into a blender. 2. Purée, turning off the motor and stirring […]

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  • Waffle4

    Coconut Flour Waffles

    Posted on August 9, 2012 by sara in Recipes.

    From the Kitchen of: Make it Paleo My Notes: I have been using this recipe and adding almond meal and coconut milk to stretch it. You can play with the proportions of almond meal and coconut flour; add extra coconut milk it if gets too thick. The coconut flour makes the waffles heavier and the […]

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  • WFGReen

    Basic Green Smoothie

    Posted on August 1, 2012 by sara in Recipes.

    This is a variation of the Whole Foods Green Smoothie. It is a great gateway smoothie for starting out with green smoothies. I am pleased to report that my 4 and 7 year old boys loved it. I made popsicles with the leftover, which are great summer-time “treats.” You can substitute peach for mango and […]

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