A quick how-to for folks who are new to Mila, the whole, raw super food, packed with Omega-3s .
Mila coconut water is one easy way to drink your Mila. You can use juice, iced tea or your favorite beverage to add flavor. Try squeezing in some fresh lemon or lime and sweetener of choice if you are out of juice. Remember to drink more water throughout the day!
What is your favorite way to eat or drink Mila?